Doing exercise is apparently good for you

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So apparently exercise is good for you… not to be confused with exorcism, which is also good for you… but totally different.

I’m not the least healthy person in the world, I play football once a week for an hour. But I haven’t been able to play for like two months, and I actually noticed I was getting a bit of a belly. So I decided to take drastic measures and actually do some exercise… it is after all “good for you”, and the alternative would be to give up pizza and ice-cream and all that other good stuff people on American TV eat when they have just been dumped.

So I decided to go jogging, because I have heard people say it’s really relaxing and you can really do some good thinking. These people are liars, and the only thinking I could do is “when is this torture going to end”.

I planned to jog along the promenade where I live for 10 minutes, then do a u-turn and jog back home, making a total 20 minute jog which I thought would be a good start. So I had been running for ages and started to feel like I was going to die so I looked at my watch and I had only been going for 4 minutes, I’m not kidding. So I kept going… chasing the ten minute mark. But after a mesley 6 minutes I had to return home a beaten man. I was running for 13 minutes all together and I was pretty close to collapse by the end.

On a brighter note I feel ace for having done it and plan to go jogging twice a week from now on… which probably won’t happen as I am rubbish at stuff like this.

Do you exercise, and if so what do you do (keep it clean)? And if not why not?

One Response to “Doing exercise is apparently good for you”

  1. Lucy Says:

    This entry made me laugh! I happen to agree with you that people are liars. Jogging is not fun, and I happen to be thinking the same thing you do when I jog.

    So I avoid jogging myself. I go to the gym and spend some time on the elliptical machine and the stationary bike. I sometimes do Pilates as well, which really makes me sore if I haven’t done it in a while. It’s hard keeping up with it, though, since I’m always busy. If I’m not at school or working on a school-related project, then I’m at work trying to make money to pay the bills. I have to really work at it to try and squeeze in the exercise!

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